Avocado Skincare Benefits

Avocados – they’re creamy, delicious, and incredibly good for you.

But did you know that the benefits of avocados extend beyond your kitchen and right into your skincare regimen? Packed with essential nutrients, avocado oil offers numerous benefits that can enhance your skin’s health and appearance. Here's why you should incorporate Avocado in your skincare regimen.

Moisturising Properties

Avocado oil is rich in monounsaturated fatty acids, particularly oleic acid, which accounts for its superior moisturising capabilities ¹. The lipid content allows for deep skin penetration, providing long-lasting hydration without leaving a greasy residue.This makes it suitable for all skin types, including oily skin, as it can help balance oil production while delivering essential moisture. 

Additionally, avocado oil contains vitamins A, D, and E, which enhance its moisturising effects. These vitamins are crucial for maintaining skin health, promoting soft and supple skin. Studies have demonstrated that topical application of avocado oil can significantly improve skin hydration and elasticity ¹.

Skin Barrier Repair

Avocado oil is not only about moisture; it also works wonders in repairing and strengthening the skin's natural moisture barrier.

Avocado oil has been shown to repair and enhance the skin barrier repair, which is crucial for maintaining hydration and protecting against environmental agressors  ² ³. The oil's high content of oleic acid helps to strengthen the skin's lipid barrier while reducing transepidermal water loss. This is particularly beneficial for those with dry or sensitive skin, as it helps to lock in moisture and improve overall skin texture.

Research indicates that avocado oil enhances the skin's barrier function and promotes wound healing, making it suitable for treating minor skin injuries and irritations ³.

Collagen Synthesis

Collagen is the key to maintaining skin elasticity and firmness. Avocado contains Vitamin C and amino acids that stimulate collagen production in the skin. Regular application of avocado oil can stimulate collagen production, thereby reducing the appearance of fine lines and wrinkles ⁴.

Anti-Inflammatory Effects

The anti-inflammatory properties of organic avocado oil make it effective in soothing irritated skin and reducing redness ⁵. It contains various bioactive compounds, such as phenolic compounds, which have been shown to inhibit inflammatory responses. This makes avocado oil particularly beneficial for inflammatory skin conditions like eczema and psoriasis. Clinical studies have shown that avocado oil can alleviate symptoms associated with these conditions, improving patient outcomes ⁵. 

Antioxidant Protection

Avocado oil is a potent source of antioxidants, including vitamins C and E, carotenoids, and polyphenols. These antioxidants neutralize free radicals, which are reactive molecules that can damage skin cells and accelerate aging. By combating oxidative stress, avocado oil helps to protect the skin from environmental damage and reduces the appearance of aging signs ². Some research also suggests that avocado oil may offer photoprotective properties, shielding the skin from UV-induced damage ⁶.

Avocado Fruit Moisture Cream

Our Avocado Fruit Moisture Cream has been a steady best seller for over 20 years and it's easy to see why. This potent formula combines 14% Organic New Zealand Avocado Oil with Hyaluronic acid, Vitamin E and Ceramides to deeply hydrate, nourish, repair and protect your skin.

Use it as both a day and night cream. This cream enriches your skin with intense hydration during the day, keeping it plump and radiant. At night, it promotes healing and enhances the skin's natural barrier. With regular use, you’ll notice a visible improvement in your skin’s texture, elasticity, and overall health.

Experience the difference for yourself. Add our Avocado Fruit Moisture Cream to your skincare routine today and embrace healthier, more radiant skin. Your journey to better skin starts now!

References

¹ Smith, R. D., et al. (2018). "Moisturizing properties of avocado oil: A clinical study." Journal of Cosmetic Dermatology, 17(1), 29-35.

Lin, T.K., Zhong, L., & Santiago, J. L. (2018). "Anti-inflammatory and skin barrier repair effects of topical application of some plant oils." International Journal of Molecular Sciences, 19(1), 70.

³ Gibson, T. M., & McMichael, A. J. (2017). "Enhancing skin barrier function with avocado oil." International Journal of Dermatology, 56(11), 1126-1131.

⁴ Jones, K. L., et al. (2019). "Avocado oil and collagen synthesis: Mechanistic insights." Dermatology Research and Practice, 2019, Article ID 8571264.

⁵ Martin, K. M., et al. (2020). "Anti-inflammatory effects of avocado oil in dermatological conditions." Clinical and Experimental Dermatology, 45(2), 231-238.

⁶ Clark, A. H., et al. (2021). "Photoprotective properties of avocado oil: A review." Journal of Dermatological Science, 101(3), 254-261.